/* Self-hosted project fonts. Keeping them in the child theme makes typography
   identical in Local and staging without relying on Elementor or Medicate. */
@font-face {
  font-display: swap;
  font-family: "Quicksand";
  font-style: normal;
  font-weight: 300 700;
  src: url("../fonts/quicksand-latin.woff2") format("woff2");
}

@font-face {
  font-display: swap;
  font-family: "Montserrat";
  font-style: normal;
  font-weight: 100 900;
  src: url("../fonts/montserrat-latin.woff2") format("woff2");
}

@font-face {
  font-display: swap;
  font-family: "Open Sans";
  font-stretch: 100%;
  font-style: normal;
  font-weight: 300 800;
  src: url("../fonts/open-sans-latin.woff2") format("woff2");
}

:root {
  --cardio-ink: #17223b;
  --cardio-coral: #df2848;
  --cardio-coral-dark: #c41838;
  --cardio-teal: #237784;
  --cardio-slate: #536274;
  --cardio-frost: #f4f7fa;
  --cardio-white: #fff;
  --cardio-line: #dfe7ed;
  --cardio-shadow: 0 24px 70px rgba(23, 34, 59, .12);
  --cardio-radius: 18px;
  --cardio-shell: 1280px;
}

html { scroll-behavior: smooth; scroll-padding-top: 122px; }

body.cardio-2026 {
  color: var(--cardio-ink);
  background: var(--cardio-white);
  font-family: "Open Sans", Arial, sans-serif;
  font-size: 17px;
  line-height: 1.72;
  margin: 0;
}

.cardio-2026 *,
.cardio-2026 *::before,
.cardio-2026 *::after { box-sizing: border-box; }

.cardio-2026 h1,
.cardio-2026 h2,
.cardio-2026 h3,
.cardio-2026 h4 {
  color: var(--cardio-ink);
  font-family: Quicksand, Arial, sans-serif;
  font-weight: 700;
  letter-spacing: -.035em;
  line-height: 1.1;
  margin: 0 0 20px;
}

.cardio-2026 h1 { font-size: clamp(2.7rem, 5.2vw, 5.4rem); }
.cardio-2026 h2 { font-size: clamp(2.15rem, 3.4vw, 3.55rem); }
.cardio-2026 h3 { font-size: clamp(1.35rem, 2vw, 1.85rem); }
.cardio-2026 p { margin: 0 0 22px; }
.cardio-2026 img { height: auto; max-width: 100%; }
.cardio-2026 a:focus-visible,
.cardio-2026 button:focus-visible { outline: 3px solid var(--cardio-teal); outline-offset: 4px; }

.cardio-shell {
  margin-inline: auto;
  max-width: var(--cardio-shell);
  padding-inline: clamp(22px, 4vw, 56px);
  width: 100%;
}

.cardio-section { padding-block: clamp(76px, 9vw, 128px); }
.cardio-section--frost { background: var(--cardio-frost); }
.cardio-section--ink { background: var(--cardio-ink); color: rgba(255, 255, 255, .82); }
.cardio-section--ink h2,
.cardio-section--ink h3 { color: var(--cardio-white); }

.cardio-kicker {
  align-items: center;
  color: var(--cardio-coral);
  display: flex;
  font-family: Montserrat, Arial, sans-serif;
  font-size: .76rem;
  font-weight: 700;
  gap: 12px;
  letter-spacing: .14em;
  margin-bottom: 20px;
  text-transform: uppercase;
}

.cardio-kicker::before { background: currentColor; content: ""; height: 2px; width: 34px; }
.cardio-lead { color: var(--cardio-slate); font-size: clamp(1.1rem, 1.5vw, 1.35rem); max-width: 760px; }
.cardio-section--ink .cardio-lead { color: rgba(255, 255, 255, .72); }
.cardio-section-head { margin-bottom: clamp(38px, 5vw, 62px); max-width: 820px; }
.cardio-section-head--center { margin-inline: auto; text-align: center; }
.cardio-section-head--center .cardio-kicker { justify-content: center; }

.cardio-button {
  align-items: center;
  background: var(--cardio-coral);
  border: 2px solid var(--cardio-coral);
  border-radius: 3px;
  color: var(--cardio-white) !important;
  display: inline-flex;
  font-family: Montserrat, Arial, sans-serif;
  font-size: .82rem;
  font-weight: 700;
  gap: 12px;
  justify-content: center;
  letter-spacing: .04em;
  min-height: 56px;
  padding: 14px 24px;
  text-decoration: none !important;
  text-transform: uppercase;
  transition: background-color .2s ease, border-color .2s ease, transform .2s ease;
}

.cardio-button:hover { background: var(--cardio-coral-dark); border-color: var(--cardio-coral-dark); color: var(--cardio-white); transform: translateY(-2px); }
.cardio-button--ghost { background: transparent; border-color: rgba(23, 34, 59, .24); color: var(--cardio-ink) !important; }
.cardio-button--ghost:hover { background: var(--cardio-ink); border-color: var(--cardio-ink); color: var(--cardio-white) !important; }
.cardio-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 34px; }

/* Independent clinical header: compact, calm and free of parent-theme builders. */
.cardio-2026 #pt-header {
  position: sticky;
  top: 0;
  z-index: 10000;
}
.cardio-2026.admin-bar #pt-header { top: 32px; }
.cardio-2026 #pt-header .pt-top-header {
  background: var(--cardio-ink);
  max-height: 52px;
  opacity: 1;
  overflow: hidden;
  transition: max-height .24s ease, opacity .18s ease;
}
.cardio-2026 #pt-header .pt-bottom-header { background: var(--cardio-white); box-shadow: 0 6px 28px rgba(23, 34, 59, .07); }
.cardio-2026 #pt-header .navbar { min-height: 88px; transition: min-height .24s ease; }
.cardio-2026 #pt-header.cardio-header--scrolled .pt-top-header { max-height: 0; opacity: 0; }
.cardio-2026 #pt-header.cardio-header--scrolled .navbar { min-height: 72px; }
.cardio-2026 #pt-header .navbar-brand img { max-height: 54px; width: auto; }
.cardio-2026 #pt-header #pt-main-menu > li > a {
  color: var(--cardio-ink);
  font-family: Montserrat, Arial, sans-serif;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: .035em;
}
.cardio-2026 #pt-header #pt-main-menu > li.current-menu-item > a,
.cardio-2026 #pt-header #pt-main-menu > li.current-menu-ancestor > a,
.cardio-2026 #pt-header #pt-main-menu > li > a:hover { color: var(--cardio-coral); }
.cardio-2026 #pt-header .pt-button { background: var(--cardio-coral); }
.cardio-2026 .pt-breadcrumb { display: none; }

.cardio-site-header a { text-decoration: none; }
.cardio-topbar__inner { align-items: center; display: flex; justify-content: space-between; min-height: 42px; }
.cardio-social { align-items: center; display: flex; gap: 6px; }
.cardio-social a { align-items: center; border-left: 1px solid rgba(255,255,255,.1); color: #fff; display: flex; height: 42px; justify-content: center; width: 46px; }
.cardio-social a:last-child { border-right: 1px solid rgba(255,255,255,.1); }
.cardio-social svg,
.cardio-contact-links svg { fill: none; height: 17px; stroke: currentColor; stroke-linecap: round; stroke-linejoin: round; stroke-width: 1.8; width: 17px; }
.cardio-contact-links { align-items: center; display: flex; }
.cardio-contact-links a { align-items: center; border-left: 1px solid rgba(255,255,255,.1); color: #fff; display: flex; font-family: Montserrat, Arial, sans-serif; font-size: .72rem; font-weight: 700; gap: 9px; min-height: 42px; padding: 0 22px; }
.cardio-contact-links a:last-child { border-right: 1px solid rgba(255,255,255,.1); }
.cardio-navbar { align-items: center; display: flex; gap: clamp(18px, 2vw, 34px); justify-content: space-between; }
.cardio-navbar .navbar-brand { align-items: center; display: flex; flex: 0 0 54px; justify-content: center; }
.cardio-navbar .navbar-brand img { display: block; height: 48px; object-fit: contain; width: 53px; }
.cardio-primary-nav { align-items: center; display: flex; flex: 1 1 auto; justify-content: flex-end; }
.cardio-primary-nav ul { list-style: none; margin: 0; padding: 0; }
.cardio-primary-nav .cardio-menu { align-items: center; display: flex; gap: clamp(17px, 1.7vw, 29px); }
.cardio-primary-nav .cardio-menu > li { align-items: center; display: flex; min-height: 88px; position: relative; }
.cardio-primary-nav .cardio-menu a { color: var(--cardio-ink); display: block; font-family: Montserrat, Arial, sans-serif; font-size: .71rem; font-weight: 700; letter-spacing: .025em; line-height: 1.35; text-transform: uppercase; }
.cardio-primary-nav .cardio-menu > li > a { padding-block: 12px; white-space: nowrap; }
.cardio-primary-nav .menu-item-has-children > a::after { border-bottom: 1.5px solid currentColor; border-right: 1.5px solid currentColor; content: ""; display: inline-block; height: 6px; margin-left: 8px; transform: translateY(-2px) rotate(45deg); width: 6px; }
.cardio-primary-nav .current-menu-item > a,
.cardio-primary-nav .current-menu-ancestor > a,
.cardio-primary-nav a:hover { color: var(--cardio-coral); }
.cardio-primary-nav .sub-menu { background: #fff; border-top: 3px solid var(--cardio-coral); box-shadow: 0 20px 44px rgba(23,34,59,.16); left: -18px; min-width: 300px; opacity: 0; padding: 7px 0; pointer-events: none; position: absolute; top: calc(100% - 1px); transform: translateY(8px); transition: opacity .18s ease, transform .18s ease; visibility: hidden; z-index: 20; }
.cardio-primary-nav .sub-menu li { position: relative; }
.cardio-primary-nav .sub-menu a { border-bottom: 1px solid var(--cardio-line); padding: 13px 20px; }
.cardio-primary-nav .sub-menu li:last-child > a { border-bottom: 0; }
.cardio-primary-nav li:hover > .sub-menu,
.cardio-primary-nav li:focus-within > .sub-menu { opacity: 1; pointer-events: auto; transform: translateY(0); visibility: visible; }
.cardio-primary-nav .sub-menu .sub-menu { left: 100%; top: -10px; }
.cardio-primary-nav .sub-menu .menu-item-has-children > a::after { float: right; margin-top: 4px; transform: rotate(-45deg); }
.cardio-header-cta {
  flex: 0 0 auto;
  font-size: .78rem;
  min-height: 52px;
  padding: 12px 22px;
  white-space: nowrap;
}
.cardio-menu-toggle { background: transparent; border: 0; cursor: pointer; display: none; height: 44px; padding: 10px; width: 48px; }
.cardio-menu-toggle > span[aria-hidden="true"] { background: var(--cardio-ink); display: block; height: 2px; margin: 5px auto; transition: transform .2s ease, opacity .2s ease; width: 26px; }
.cardio-menu-toggle[aria-expanded="true"] > span:nth-of-type(2) { transform: translateY(7px) rotate(45deg); }
.cardio-menu-toggle[aria-expanded="true"] > span:nth-of-type(3) { opacity: 0; }
.cardio-menu-toggle[aria-expanded="true"] > span:nth-of-type(4) { transform: translateY(-7px) rotate(-45deg); }
.screen-reader-text { clip: rect(1px,1px,1px,1px); clip-path: inset(50%); height: 1px; overflow: hidden; position: absolute !important; width: 1px; word-wrap: normal !important; }
.screen-reader-text:focus { background: #fff; clip: auto !important; clip-path: none; color: var(--cardio-ink); display: block; height: auto; left: 10px; padding: 12px 16px; top: 10px; width: auto; z-index: 100000; }

@media (min-width: 1024px) {
  .cardio-2026 #pt-header #pt-main-menu > li > .sub-menu { width: 320px; }
  .cardio-2026 #pt-header #pt-main-menu > li > .sub-menu > li > a {
    line-height: 1.45;
    padding: 13px 46px 13px 20px;
    white-space: nowrap;
  }
  .cardio-2026 #pt-header #pt-main-menu > li > .sub-menu > li > .pt-submenu-icon { right: 20px; }
  .cardio-2026 #pt-header.pt-header-default #pt-main-menu > li > .sub-menu > li > .sub-menu {
    left: 100%;
    right: auto;
    top: 0;
    width: 310px;
  }
  .cardio-2026 #pt-header #pt-main-menu > li > .sub-menu > li > .sub-menu a {
    line-height: 1.45;
    padding: 13px 20px;
    white-space: nowrap;
  }
}

/* Hero */
.cardio-hero { background: var(--cardio-frost); min-height: 690px; overflow: hidden; position: relative; }
.cardio-hero::before {
  background-image: linear-gradient(rgba(23, 34, 59, .055) 1px, transparent 1px), linear-gradient(90deg, rgba(23, 34, 59, .055) 1px, transparent 1px);
  background-size: 52px 52px;
  content: "";
  inset: 0 52% 0 0;
  opacity: .55;
  position: absolute;
}
.cardio-hero__grid { align-items: center; display: grid; grid-template-columns: minmax(0, 1.02fr) minmax(430px, .98fr); min-height: 690px; position: relative; z-index: 1; }
.cardio-hero__copy { padding-block: 72px; padding-right: clamp(30px, 6vw, 92px); }
.cardio-hero h1 span { color: var(--cardio-coral); display: block; font-size: .4em; letter-spacing: .01em; margin-bottom: 13px; text-transform: uppercase; }
.cardio-hero__location { align-items: flex-start; border-left: 3px solid var(--cardio-teal); color: var(--cardio-slate); display: flex; gap: 12px; margin-top: 32px; padding-left: 18px; }
.cardio-hero__visual { align-self: stretch; margin-right: calc((100vw - min(100vw, var(--cardio-shell))) / -2); min-height: 690px; position: relative; }
.cardio-hero__visual img { height: 100%; inset: 0; object-fit: cover; object-position: 55% center; position: absolute; width: 100%; }
.cardio-hero__stamp { background: var(--cardio-ink); bottom: 28px; color: #fff; left: -32px; max-width: 250px; padding: 22px 26px; position: absolute; z-index: 2; }
.cardio-hero__stamp strong { display: block; font-family: Quicksand, Arial, sans-serif; font-size: 1.1rem; }
.cardio-hero__stamp span { color: rgba(255,255,255,.7); font-size: .78rem; }

/* Trust rail and clinical path */
.cardio-trust { background: var(--cardio-white); border-bottom: 1px solid var(--cardio-line); }
.cardio-trust__grid { display: grid; grid-template-columns: repeat(4, 1fr); }
.cardio-trust__item { border-right: 1px solid var(--cardio-line); padding: 30px 24px; }
.cardio-trust__item:first-child { border-left: 1px solid var(--cardio-line); }
.cardio-trust__item strong { display: block; font-family: Quicksand, Arial, sans-serif; font-size: 1.04rem; line-height: 1.25; }
.cardio-trust__item span { color: var(--cardio-slate); font-size: .82rem; }

.cardio-path { display: grid; gap: 1px; grid-template-columns: repeat(3, 1fr); margin-top: 50px; position: relative; }
.cardio-path::before { background: var(--cardio-coral); content: ""; height: 2px; left: 12%; position: absolute; right: 12%; top: 40px; }
.cardio-path__step { background: var(--cardio-white); border: 1px solid var(--cardio-line); min-height: 310px; padding: 78px 34px 32px; position: relative; }
.cardio-path__number { align-items: center; background: var(--cardio-ink); border: 7px solid var(--cardio-frost); border-radius: 50%; color: #fff; display: flex; font-family: Montserrat, Arial, sans-serif; font-size: .78rem; font-weight: 700; height: 58px; justify-content: center; left: 28px; position: absolute; top: 12px; width: 58px; z-index: 2; }
.cardio-path__step a { color: var(--cardio-coral); font-family: Montserrat, Arial, sans-serif; font-size: .78rem; font-weight: 700; text-transform: uppercase; }

/* Cards */
.cardio-card-grid { display: grid; gap: 24px; grid-template-columns: repeat(3, minmax(0, 1fr)); }
.cardio-vision-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); }
.cardio-card { background: #fff; border: 1px solid var(--cardio-line); color: var(--cardio-slate); display: flex; flex-direction: column; min-height: 100%; overflow: hidden; position: relative; transition: box-shadow .25s ease, transform .25s ease; }
.cardio-card:hover { box-shadow: var(--cardio-shadow); transform: translateY(-5px); }
.cardio-card__image { aspect-ratio: 4 / 3; overflow: hidden; }
.cardio-card__image img { height: 100%; object-fit: cover; transition: transform .5s ease; width: 100%; }
.cardio-card:hover .cardio-card__image img { transform: scale(1.035); }
.cardio-card__body { display: flex; flex: 1; flex-direction: column; padding: 27px 28px 30px; }
.cardio-card__body h2 { font-size: clamp(1.35rem, 2vw, 1.85rem); }
.cardio-card__body p { flex: 1; font-size: .94rem; }
.cardio-card__body a { color: var(--cardio-coral); font-family: Montserrat, Arial, sans-serif; font-size: .76rem; font-weight: 700; letter-spacing: .04em; text-transform: uppercase; }
.cardio-card__tag { background: var(--cardio-ink); color: #fff; font-family: Montserrat, Arial, sans-serif; font-size: .68rem; left: 18px; letter-spacing: .08em; padding: 7px 10px; position: absolute; text-transform: uppercase; top: 18px; }
.cardio-card__actions { align-items: stretch; display: flex; flex-direction: column; gap: 13px; margin-top: auto; }
.cardio-card__detail { align-self: flex-start; }
.cardio-card__whatsapp { align-items: center; background: #087f48; border: 2px solid #087f48; border-radius: 3px; color: #fff !important; display: inline-flex; justify-content: center; min-height: 46px; padding: 10px 14px; text-align: center; text-decoration: none !important; transition: background-color .2s ease, border-color .2s ease, transform .2s ease; width: 100%; }
.cardio-card__whatsapp::before { content: "WA"; font-size: .66rem; letter-spacing: .02em; margin-right: 8px; }
.cardio-card__whatsapp:hover { background: #056d3d; border-color: #056d3d; color: #fff !important; transform: translateY(-1px); }

/* Split story */
.cardio-split { align-items: center; display: grid; gap: clamp(42px, 7vw, 96px); grid-template-columns: minmax(0, .92fr) minmax(0, 1.08fr); }
.cardio-split--reverse > :first-child { order: 2; }
.cardio-photo-frame { min-height: 580px; position: relative; }
.cardio-photo-frame::before { border: 2px solid var(--cardio-coral); content: ""; inset: 24px -24px -24px 24px; position: absolute; }
.cardio-photo-frame img { height: 100%; inset: 0; object-fit: cover; position: absolute; width: 100%; }
.cardio-checklist { list-style: none; margin: 28px 0; padding: 0; }
.cardio-checklist li { border-bottom: 1px solid var(--cardio-line); padding: 11px 0 11px 30px; position: relative; }
.cardio-checklist li::before { color: var(--cardio-coral); content: "✓"; font-weight: 700; left: 0; position: absolute; }
.cardio-credential-grid { display: grid; gap: 12px; grid-template-columns: repeat(2, 1fr); margin-top: 32px; }
.cardio-credential { background: var(--cardio-frost); border-left: 3px solid var(--cardio-teal); padding: 18px; }
.cardio-credential strong { display: block; font-size: .92rem; }
.cardio-credential span { color: var(--cardio-slate); font-size: .78rem; }
.cardio-training-grid { display: grid; gap: 18px; grid-template-columns: repeat(2, minmax(0, 1fr)); }
.cardio-training { background: #fff; border: 1px solid var(--cardio-line); border-top: 3px solid var(--cardio-teal); padding: 28px 30px; }
.cardio-training > span,
.cardio-academic-highlight > span { color: var(--cardio-coral); display: block; font-family: Montserrat, Arial, sans-serif; font-size: .7rem; font-weight: 700; letter-spacing: .09em; margin-bottom: 12px; text-transform: uppercase; }
.cardio-training h3 { font-size: 1.25rem; margin-bottom: 9px; }
.cardio-training p { color: var(--cardio-slate); font-size: .9rem; margin: 0; }
.cardio-split--academic { align-items: stretch; }
.cardio-section--ink .cardio-checklist li { border-color: rgba(255,255,255,.12); }
.cardio-academic-highlight { align-self: center; background: #fff; border-top: 5px solid var(--cardio-coral); box-shadow: var(--cardio-shadow); color: var(--cardio-slate); padding: clamp(32px, 5vw, 58px); }
.cardio-academic-highlight h3 { font-size: clamp(1.7rem, 2.7vw, 2.5rem); }
.cardio-academic-highlight blockquote { border-left: 3px solid var(--cardio-coral); color: var(--cardio-ink); font-family: Quicksand, Arial, sans-serif; font-size: 1.16rem; font-weight: 700; margin: 28px 0 0; padding-left: 22px; }

/* Long-form service pages */
.cardio-photo-frame--landscape { min-height: 460px; }
.cardio-feature-grid { display: grid; gap: 18px; grid-template-columns: repeat(4, minmax(0, 1fr)); }
.cardio-feature-grid article { background: #fff; border-top: 3px solid var(--cardio-teal); color: var(--cardio-slate); padding: 28px; }
.cardio-section--ink .cardio-feature-grid article { background: rgba(255,255,255,.07); border-top-color: var(--cardio-coral); color: rgba(255,255,255,.75); }
.cardio-feature-grid article > span { color: var(--cardio-coral); display: block; font-family: Montserrat, Arial, sans-serif; font-size: .72rem; font-weight: 700; letter-spacing: .1em; margin-bottom: 15px; }
.cardio-feature-grid h3 { font-size: 1.25rem; }
.cardio-feature-grid p { font-size: .9rem; margin: 0; }
.cardio-content-columns { display: grid; gap: clamp(42px, 7vw, 96px); grid-template-columns: repeat(2, minmax(0, 1fr)); }
.cardio-content-columns h3 { font-size: 1.3rem; margin-top: 32px; }
.cardio-note { background: var(--cardio-frost); border-left: 4px solid var(--cardio-coral); margin-top: 34px; padding: 24px 26px; }
.cardio-note strong { color: var(--cardio-ink); display: block; font-family: Quicksand, Arial, sans-serif; font-size: 1.08rem; margin-bottom: 8px; }
.cardio-note p { margin: 0; }
.cardio-text-link { color: var(--cardio-coral); font-family: Montserrat, Arial, sans-serif; font-size: .78rem; font-weight: 700; letter-spacing: .04em; text-transform: uppercase; }

/* Editorial video: the large MP4 stays unloaded until the visitor presses play. */
.cardio-media { background: #fff; }
.cardio-media__grid { align-items: center; display: grid; gap: clamp(42px, 7vw, 90px); grid-template-columns: minmax(0, .72fr) minmax(0, 1.28fr); }
.cardio-video-frame { background: var(--cardio-ink); box-shadow: var(--cardio-shadow); margin: 0; position: relative; }
.cardio-video-frame::before { border: 2px solid var(--cardio-coral); content: ""; inset: -18px 18px 18px -18px; pointer-events: none; position: absolute; z-index: -1; }
.cardio-video-frame video,
.cardio-video-frame iframe { aspect-ratio: 16 / 9; background: #0b1220; border: 0; display: block; height: auto; object-fit: cover; width: 100%; }
.cardio-video-frame figcaption { color: rgba(255,255,255,.72); font-size: .76rem; margin: 0; padding: 12px 16px; }

/* Reviews */
.cardio-quote-grid { display: grid; gap: 22px; grid-template-columns: repeat(3, minmax(0, 1fr)); }
.cardio-quote { background: #fff; border-top: 3px solid var(--cardio-coral); box-shadow: 0 18px 44px rgba(7,14,30,.18); color: var(--cardio-ink); padding: 30px; }
.cardio-quote blockquote { background: transparent !important; border: 0 !important; color: var(--cardio-ink) !important; font-size: .96rem; margin: 0 0 25px; padding: 0 !important; }
.cardio-quote cite { color: var(--cardio-coral); font-family: Quicksand, Arial, sans-serif; font-style: normal; font-weight: 700; }
.cardio-review-footer { align-items: center; display: flex; gap: 30px; justify-content: space-between; margin-top: 34px; }
.cardio-review-footer p { color: rgba(255,255,255,.68); margin: 0; max-width: 780px; }
.cardio-button--light { background: #fff; border-color: #fff; color: var(--cardio-ink) !important; }
.cardio-button--light:hover { background: var(--cardio-frost); border-color: var(--cardio-frost); color: var(--cardio-ink) !important; }
.cardio-google-button { gap: 10px; }
.cardio-google-button img { flex: 0 0 18px; height: auto; max-width: none; width: 18px; }

/* CTA / page hero / content */
.cardio-cta { background: var(--cardio-coral); color: #fff; overflow: hidden; padding-block: clamp(60px, 7vw, 92px); position: relative; }
.cardio-cta::after { border: 30px solid rgba(255,255,255,.12); border-radius: 50%; content: ""; height: 250px; position: absolute; right: 4vw; top: -95px; width: 250px; }
.cardio-cta__grid { align-items: center; display: grid; gap: 32px; grid-template-columns: 1fr auto; position: relative; z-index: 1; }
.cardio-cta h2 { color: #fff; margin-bottom: 10px; max-width: 820px; }
.cardio-cta p { margin: 0; }
.cardio-cta .cardio-button { background: #fff; border-color: #fff; color: var(--cardio-ink) !important; }

.cardio-page-hero { background: var(--cardio-ink); color: rgba(255,255,255,.75); overflow: hidden; padding-block: clamp(80px, 9vw, 130px); position: relative; }
.cardio-page-hero::after { border: 58px solid rgba(255,255,255,.04); border-radius: 50%; content: ""; height: 360px; position: absolute; right: -80px; top: -130px; width: 360px; }
.cardio-page-hero h1 { color: #fff; font-size: clamp(2.6rem, 4.7vw, 4.8rem); max-width: 1000px; }
.cardio-page-hero .cardio-lead { color: rgba(255,255,255,.7); }
.cardio-breadcrumbs { font-family: Montserrat, Arial, sans-serif; font-size: .72rem; letter-spacing: .08em; margin-bottom: 30px; text-transform: uppercase; }
.cardio-breadcrumbs a { color: #fff; }
.cardio-prose { margin-inline: auto; max-width: 850px; }
.cardio-prose h2 { margin-top: 58px; }
.cardio-prose h3 { margin-top: 38px; }
.cardio-prose ul { margin: 0 0 28px; padding-left: 22px; }
.cardio-prose a { color: var(--cardio-coral); font-weight: 700; }
.cardio-article__hero { padding-block: clamp(72px, 8vw, 112px); }
.cardio-article__hero-inner { max-width: 1060px; }
.cardio-article__hero h1 { font-size: clamp(2.45rem, 4.6vw, 4.4rem); line-height: 1.06; max-width: 1050px; }
.cardio-article__hero .cardio-lead { max-width: 840px; }
.cardio-article__meta { color: rgba(255,255,255,.58); font-family: Montserrat, Arial, sans-serif; font-size: .72rem; letter-spacing: .04em; margin: 28px 0 0; text-transform: uppercase; }
.cardio-article__layout { align-items: start; display: grid; gap: clamp(44px, 6vw, 86px); grid-template-columns: minmax(0, 1fr) 330px; }
.cardio-article__main { min-width: 0; }
.cardio-article__featured { aspect-ratio: 16 / 9; box-shadow: var(--cardio-shadow); margin: 0 0 54px; overflow: hidden; }
.cardio-article__featured img { height: 100%; object-fit: cover; width: 100%; }
.cardio-article__content { margin: 0; max-width: 790px; }
.cardio-article__content > p:first-child { color: var(--cardio-ink); font-size: 1.17rem; line-height: 1.75; }
.cardio-article__content h2 { font-size: clamp(1.75rem, 3vw, 2.6rem); line-height: 1.15; margin-top: 58px; }
.cardio-article__content h3 { font-size: 1.28rem; margin-top: 38px; }
.cardio-article__content blockquote { background: var(--cardio-frost); border-left: 4px solid var(--cardio-coral); color: var(--cardio-ink); font-family: Quicksand, Arial, sans-serif; font-size: 1.15rem; font-weight: 700; margin: 34px 0; padding: 24px 28px; }
.cardio-article__content .cardio-article-lead { color: var(--cardio-ink); font-size: 1.2rem; line-height: 1.75; }
.cardio-article__content .cardio-article-note { background: #fff5f6; border-left: 4px solid var(--cardio-coral); margin-top: 42px; padding: 22px 26px; }
.cardio-article__sources { border-top: 1px solid var(--cardio-line); margin-top: 52px; padding-top: 28px; }
.cardio-article__sources h2 { font-size: 1.3rem; margin-top: 0; }
.cardio-article__sources li { font-size: .86rem; margin-bottom: 10px; }
.cardio-article__aside { background: var(--cardio-ink); color: rgba(255,255,255,.72); padding: 32px; position: sticky; top: 140px; }
.cardio-article__aside h2 { color: #fff; font-size: 1.65rem; }
.cardio-article__aside .cardio-button { width: 100%; }
.cardio-faq details { border-top: 1px solid var(--cardio-line); padding: 22px 0; }
.cardio-faq details:last-child { border-bottom: 1px solid var(--cardio-line); }
.cardio-faq summary { color: var(--cardio-ink); cursor: pointer; font-family: Quicksand, Arial, sans-serif; font-size: 1.12rem; font-weight: 700; }
.cardio-faq details p { color: var(--cardio-slate); margin: 16px 0 0; }
.cardio-contact-grid { display: grid; gap: clamp(38px, 6vw, 80px); grid-template-columns: .85fr 1.15fr; }
.cardio-map { border: 0; min-height: 480px; width: 100%; }
.cardio-contact-grid .wpcf7-form label { color: var(--cardio-ink); display: block; font-family: Montserrat, Arial, sans-serif; font-size: .75rem; font-weight: 700; letter-spacing: .04em; text-transform: uppercase; }
.cardio-contact-grid .wpcf7-form input:not([type="submit"]),
.cardio-contact-grid .wpcf7-form textarea,
.cardio-contact-grid .wpcf7-form select { background: var(--cardio-frost); border: 1px solid var(--cardio-line); border-radius: 2px; color: var(--cardio-ink); margin-top: 8px; min-height: 54px; padding: 12px 15px; width: 100%; }
.cardio-contact-grid .wpcf7-form textarea { min-height: 150px; resize: vertical; }
.cardio-contact-grid .wpcf7-submit { background: var(--cardio-coral); border: 0; border-radius: 3px; color: #fff; cursor: pointer; font-family: Montserrat, Arial, sans-serif; font-size: .78rem; font-weight: 700; min-height: 54px; padding: 14px 26px; text-transform: uppercase; }

/* Footer */
.cardio-footer { background: #10192b; color: rgba(255,255,255,.68); padding: 72px 0 28px; }
.cardio-footer__grid { display: grid; gap: 50px; grid-template-columns: 1.45fr 1fr 1fr; }
.cardio-footer__brand img { filter: brightness(0) invert(1); margin-bottom: 22px; max-width: 245px; }
.cardio-footer__brand p { max-width: 460px; }
.cardio-footer .cardio-kicker { color: #fff; }
.cardio-footer address { font-style: normal; }
.cardio-footer a { color: rgba(255,255,255,.86); display: block; margin-bottom: 8px; }
.cardio-footer__legal { border-top: 1px solid rgba(255,255,255,.12); display: flex; font-size: .77rem; justify-content: space-between; margin-top: 52px; padding-top: 24px; }

/* Independent scroll control because the optimized pages do not load the parent theme JS. */
.cardio-2026 #back-to-top { pointer-events: none; }
.cardio-2026 #back-to-top .top {
  align-items: center;
  background: var(--cardio-coral);
  border: 2px solid #fff;
  border-radius: 3px;
  bottom: 24px;
  box-shadow: 0 12px 30px rgba(23, 34, 59, .24);
  color: #fff;
  display: flex;
  font-size: 22px;
  height: 50px;
  justify-content: center;
  line-height: 1;
  opacity: 0;
  pointer-events: none;
  position: fixed;
  right: 24px;
  text-decoration: none;
  transform: translateY(12px);
  transition: background-color .2s ease, opacity .2s ease, transform .2s ease, visibility .2s ease;
  visibility: hidden;
  width: 50px;
  z-index: 9998;
}
.cardio-2026 #back-to-top.is-visible .top { opacity: 1; pointer-events: auto; transform: translateY(0); visibility: visible; }
.cardio-2026 #back-to-top .top:hover { background: var(--cardio-ink); color: #fff; }

.cardio-mobile-actions { display: none; }

@media (max-width: 1199px) {
  .cardio-hero__grid { grid-template-columns: 1fr 1fr; }
  .cardio-card-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .cardio-2026 #pt-header .pt-menu-search-block { display: none; }
}

@media (max-width: 991px) {
  body.cardio-2026 { font-size: 16px; }
  .cardio-2026 #pt-header .navbar { min-height: 76px; }
  .cardio-2026 #pt-header .pt-btn-container { display: none; }
  .cardio-hero,
  .cardio-hero__grid { min-height: auto; }
  .cardio-hero__grid { grid-template-columns: 1fr; padding-inline: 0; }
  .cardio-hero__copy { padding: 70px 24px 55px; }
  .cardio-hero__visual {
    display: flex;
    flex-direction: column;
    margin-right: 0;
    min-height: 0;
  }
  .cardio-hero__visual img {
    flex: 0 0 auto;
    height: min(600px, 78vw);
    inset: auto;
    object-position: 55% 35%;
    position: relative;
  }
  .cardio-hero__stamp {
    bottom: auto;
    left: auto;
    max-width: none;
    padding: 20px 24px;
    position: relative;
    width: 100%;
  }
  .cardio-trust__grid { grid-template-columns: repeat(2, 1fr); }
  .cardio-path,
  .cardio-quote-grid { grid-template-columns: 1fr; }
  .cardio-path::before { bottom: 10%; height: auto; left: 54px; right: auto; top: 10%; width: 2px; }
  .cardio-path__step { min-height: auto; padding: 32px 28px 30px 102px; }
  .cardio-path__number { left: 25px; top: 29px; }
  .cardio-split,
  .cardio-contact-grid,
  .cardio-content-columns,
  .cardio-media__grid,
  .cardio-article__layout { grid-template-columns: 1fr; }
  .cardio-article__aside { position: static; }
  .cardio-feature-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .cardio-photo-frame { min-height: min(690px, 100vw); }
  .cardio-split--reverse > :first-child { order: initial; }
  .cardio-footer__grid { grid-template-columns: 1fr 1fr; }
  .cardio-footer__brand { grid-column: 1 / -1; }
}

@media (max-width: 1099px) {
  .cardio-navbar { min-height: 74px !important; position: relative; }
  .cardio-menu-toggle { display: block; margin-left: auto; }
  .cardio-header-cta { display: none; }
  .cardio-primary-nav { background: #fff; box-shadow: 0 20px 36px rgba(23,34,59,.15); display: block; left: 0; max-height: 0; opacity: 0; overflow: auto; pointer-events: none; position: absolute; right: 0; top: 100%; transition: max-height .25s ease, opacity .2s ease; }
  .cardio-primary-nav.is-open { max-height: calc(100vh - 76px); opacity: 1; pointer-events: auto; }
  .cardio-primary-nav .cardio-menu { align-items: stretch; display: block; padding: 12px clamp(22px, 4vw, 56px) 24px; }
  .cardio-primary-nav .cardio-menu > li { align-items: stretch; border-bottom: 1px solid var(--cardio-line); display: block; min-height: 0; }
  .cardio-primary-nav .cardio-menu a { padding: 13px 4px; white-space: normal; }
  .cardio-primary-nav .sub-menu { border: 0; box-shadow: none; display: block; left: auto; min-width: 0; opacity: 1; padding: 0 0 8px 18px; pointer-events: auto; position: static; transform: none; visibility: visible; }
  .cardio-primary-nav .sub-menu a { border-bottom: 0; font-size: .66rem; padding: 9px 4px; }
  .cardio-primary-nav .sub-menu .sub-menu { border-left: 2px solid var(--cardio-line); margin-left: 8px; }
  .cardio-primary-nav .sub-menu .menu-item-has-children > a::after { float: none; transform: rotate(45deg); }
  body.cardio-menu-open { overflow: hidden; }
}

@media (max-width: 767px) {
  html,
  body.cardio-2026 { max-width: 100vw; overflow-x: hidden; }
  body.cardio-2026 { padding-bottom: 64px; }
  .cardio-section { padding-block: 68px; }
  .cardio-kicker { flex-wrap: wrap; font-size: .7rem; letter-spacing: .1em; }
  .cardio-kicker::before { flex: 0 0 34px; }
  .cardio-hero__grid { max-width: 100vw; width: 100vw; }
  .cardio-hero h1 { font-size: clamp(2.35rem, 12vw, 3.1rem); max-width: calc(100vw - 48px); overflow-wrap: anywhere; white-space: normal; }
  .cardio-article__hero h1 { font-size: clamp(2.15rem, 10.5vw, 3rem); overflow-wrap: anywhere; }
  .cardio-hero__copy { max-width: 100vw; overflow: hidden; width: 100vw; }
  .cardio-hero__copy .cardio-kicker,
  .cardio-hero__copy .cardio-lead { max-width: calc(100vw - 48px); }
  .cardio-2026 #pt-header .pt-top-header { display: none; }
  .cardio-2026 #pt-header .container,
  .cardio-2026 #pt-header .navbar { max-width: 100vw; width: 100%; }
  .cardio-2026 #pt-header .navbar-toggler { margin-left: auto; }
  .cardio-2026 #pt-header .navbar-brand img { max-height: 46px; }
  .cardio-2026 #pt-header.cardio-header--scrolled .navbar { min-height: 66px; }
  .cardio-trust__grid,
  .cardio-card-grid,
  .cardio-feature-grid,
  .cardio-training-grid,
  .cardio-credential-grid,
  .cardio-footer__grid { grid-template-columns: 1fr; }
  .cardio-trust__item { border-bottom: 1px solid var(--cardio-line); border-left: 1px solid var(--cardio-line); }
  .cardio-photo-frame::before { display: none; }
  .cardio-cta__grid { grid-template-columns: 1fr; }
  .cardio-footer__brand { grid-column: auto; }
  .cardio-footer__legal { flex-direction: column; gap: 8px; }
  .cardio-review-footer { align-items: flex-start; flex-direction: column; }
  .cardio-mobile-actions {
    background: #fff;
    bottom: 0;
    box-shadow: 0 -5px 24px rgba(23,34,59,.16);
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    left: 0;
    position: fixed;
    right: 0;
    z-index: 9999;
  }
  .cardio-mobile-actions a { align-items: center; color: var(--cardio-ink); display: flex; flex-direction: column; font-family: Montserrat, Arial, sans-serif; font-size: .62rem; font-weight: 700; gap: 2px; justify-content: center; min-height: 64px; text-transform: uppercase; }
  .cardio-mobile-actions a:first-child { background: #078746; color: #fff; }
  .cardio-mobile-actions a:last-child { background: var(--cardio-coral); color: #fff; }
  .cardio-mobile-actions span { font-size: 1rem; line-height: 1; }
  .cardio-2026 .joinchat { display: none !important; }
  .cardio-2026 #back-to-top .top { bottom: 80px; height: 44px; right: 16px; width: 44px; }
}

@media (max-width: 782px) {
  .cardio-2026.admin-bar #pt-header { top: 46px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; }
}


/* Societies and councils: five credentials and a responsive, uniform logo ribbon. */
#sociedades .cardio-credential-grid--societies {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  align-items: stretch;
}
#sociedades .cardio-credential-grid--societies .cardio-credential {
  grid-column: span 2;
  min-width: 0;
  min-height: 96px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
}
#sociedades .cardio-credential-grid--societies .cardio-credential:last-child {
  grid-column: 2 / span 2;
}
#sociedades .cardio-societies-ribbon {
  background: var(--cardio-frost);
  border-block: 1px solid var(--cardio-line);
  margin-top: 32px;
  padding: 24px;
}
#sociedades .cardio-societies-logos {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 16px;
  list-style: none;
  margin: 0;
  padding: 0;
}
#sociedades .cardio-society-logo {
  display: flex;
  align-items: center;
  justify-content: center;
  flex: 0 0 calc((100% - 64px) / 5);
  min-width: 0;
  height: 132px;
  margin: 0;
  padding: 18px;
  background: #fff;
  border: 1px solid var(--cardio-line);
  box-sizing: border-box;
}
#sociedades .cardio-society-logo img {
  display: block;
  width: 100%;
  height: 88px;
  max-width: 100%;
  object-fit: contain;
}
@media (max-width: 1099px) {
  #sociedades .cardio-society-logo { flex-basis: calc((100% - 32px) / 3); }
}
@media (max-width: 767px) {
  #sociedades .cardio-credential-grid--societies { grid-template-columns: minmax(0, 1fr); }
  #sociedades .cardio-credential-grid--societies .cardio-credential,
  #sociedades .cardio-credential-grid--societies .cardio-credential:last-child { grid-column: auto; }
  #sociedades .cardio-societies-ribbon { padding: 16px; }
  #sociedades .cardio-societies-logos { gap: 12px; }
  #sociedades .cardio-society-logo { flex-basis: calc((100% - 12px) / 2); height: 116px; padding: 12px; }
  #sociedades .cardio-society-logo img { height: 80px; }
}
@media (max-width: 359px) {
  #sociedades .cardio-society-logo { flex-basis: 100%; }
}